Brassica oleracea var. italica
Enjoy the exceptional flavour and nutritional benefits of Broccoli (Brassica oleracea var. italica), one of the world's most popular cool-season vegetables. Producing large, dense green flower heads accompanied by tender side shoots, broccoli is highly valued for its versatility in the kitchen and its outstanding health benefits. Rich in vitamins, minerals, antioxidants, and dietary fibre, it is ideal for steaming, roasting, stir-fries, soups, salads, and freezing.
Easy to grow and highly productive, broccoli performs well in vegetable gardens, raised beds, and large containers. Once the main head is harvested, many varieties continue to produce smaller side shoots, providing multiple harvests from a single plant.
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